Empathy and Integrity

Allow our values to help you live closer to, and from, yours. Contact us today.
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Offers Telehealth
Appointments
Accepts
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Accepting New
Clients

About

Accepting new clients with openings this week!

*** Please know we offer both evening and weekend appointments; both telehealth and in-person (Spokane: I/90 and Freya). *** Offering affordable quality behavioral health care from a value based perspective. Do you feel stuck in patterns that are no longer serving you? Do you want to be more fulfilled at work and home? Do you have a history of trauma or abuse that is impacting your daily life? Wherever you are in your journey, we are here to support you with a safe, supportive and non-judgmental space. Our goal is to help you understand yourself and to develop practical skills that align with your values and empower you to live a more gratifying life. You are not alone and taking this step is a courageous one. We offer in-person care & confidential tele-health sessions from the comfort of your own home. We would love to connect for a free 15-minute consultation to go over any questions you may have and see if we will work well together. We look forward to being a part of your journey! Sean P. O'Brien, LICSW My values of compassion, curiosity, and openness allow me to join with clients to build healthier relationships with themselves, increased commitment to what they value, and in acting intentionally to reach their goals. My therapeutic approach is trauma-informed and person-centered while utilizing evidence-based interventions: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Solution Focused Brief Treatment, and Motivational Interviewing. With 25 years experience in the social service field I take pride in a collaborative approach to helping clients reach their goals. If you’re interested in scheduling a consultation with me please click the link above. Leanna M. O’Brien (Robinson) I approach therapy with compassion, curiosity, humor and patience. I am passionate about working with individual adults experiencing challenges with life transitions, relationship concerns, trauma, depression, anxiety, and grief. I have 10+ years of experience treating adults with severe and persistent mental illness. My therapeutic approach is trauma-informed and person-centered while utilizing evidence-based interventions: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. If you’re interested in scheduling a consultation with me please click the link above.
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We hope to connect with you soon!

Services

  • PTSD
  • Chronic Illness
  • Anxiety
  • Depression
  • Grief
  • Stress
  • Sleep or Insomnia
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Emotional Disturbance
  • Mindfulness
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Self Esteem
  • Sports Performance
  • Social Anxiety
  • Weight Loss
  • Work Stress

Approaches

  • Acceptance and Commitment (ACT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Trauma Focused
  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Behavioral Therapy
  • Compassion Focused
  • Strength-Based
  • Narrative

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Oxford
  • Oscar

Fees

  • Initial Consult - 15 min: $0
  • Initial Intake & Assessment - 60 min: $100 - $200
  • Psychotherapy Standard - 45 min: $50 - $150
  • Psychotherapy Extended - 60 min: $75 - $175
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